Jillian Michaels - 30 Day Shred

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(2026 customer reviews)

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Product Description

Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.

Actor: Jillian Michaels
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lions Gate
Director: Andrea Ambandos
EAN: 0031398226956
Format
- Closed-captioned
- Color
- DVD
- Full Screen
- NTSC
Is Eligible For Trade In: 1
Label: Lionsgate
Manufacturer: Lionsgate
MPN: 031398226956
Number Of Discs: 1
Package Quantity: 1
Product Group: DVD
Product Type Name: ABIS_DVD
Publisher: Lionsgate
Region Code: 1
Release Date: 2008-03-18
Running Time: 60
Studio: Lionsgate
UPC: 031398226956

Love it!, 2010-09-03; By: Shayne Kirwan Hudson(cedar city, utah)
I love 30 day shred. Really, a lot. I love that the workouts are only twenty-minutes and that they get results. My main problem with this DVD is that you are unable to fast forward from Jillian's introduction. So, if they make future editions of this DVD they should make it so we are able to not have to listen to Jillian's introduction a million times. Other than that I love the product.

Great short work out!, 2010-09-02; By: Cakes(San Francisco, CA)
This is a great work out. If I had more time I would want an hour of this! For 30 minutes she hits a lot of key parts and I find myself huffing and puffing. Having 3 different work outs helps with getting bored. Excellent video!

Great workout, 2010-09-01; By: J. Maddux
This is a workout that I use as a go-to when I don't have a lot of time. It is intense and really gets your heart rate up while helping build strength.

Great results!, 2010-08-31; By: mimisbee
If you are consistent and really push yourself you will see the results. I like it because it's only 20 minutes a day and a very well-rounded work out aimed at getting results fast. JUST BE CONSISTENT AND PUSH YOURSELF! I LOVE IT!

Awesome for time crunch, 2010-08-30; By: Laura
I have a busy life after working business hours. This DVD has made working out easy for me to fit into my life. I really enjoy the workouts and feel amazing at the end of each one. I look forward to working out each day. I noticed a huge difference in my endurance and overall well being within the first week of using the 30 Day Shred DVD. Jillian gives you the confidence you need to do the workouts.