P90X Plus - Workout DVD

Price starting from $55.00

Product Description
Product Details
Product images
Customer Reviews
Accessories
Related products
YouTube Videos
More details

Features

5 Workouts on 4 DVDs: (1) Interval X Plus; (2) Kenpo Cardio Plus; (3) Upper Plus; (4) Total Body Plus; (5) Abs/Core Plus.

P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.

Fitness Guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete system.

Product Description

If you love P90X and you're looking for a new challenge, the P90X Plus Series is for you. Professional trainer Tony Horton amps up the Muscle Confusion with brand new moves and never-before-seen workouts--all set to hot music created exclusively for P90X. The P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves to ramp up your results.

The P90X Plus Series is for you, if you have achieved a respectable level of fitness and you have completed P90X. It will enhance any athletic performance and is the perfect tool to quickly build on your fitness accomplishments while getting you ripped beyond belief.

Five Extreme Workouts on Four DVDs:

Interval X Plus: A lot more effective than standard cardio, Interval X Plus propels your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time. (40 minutes)
Kenpo Cardio Plus: This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout that builds stamina, balance, and agility.

Upper Plus: This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up: chest, back, biceps, triceps, and shoulders, in a complete synergistic P90X way. After this one, you won't be able to pick up a ping pong paddle for a couple hours. (45 minutes)
Total Body Plus: By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. An unprecedented total-body phenomenon. (45 minutes)
Abs/Core Plus: This advanced new ab/core workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster. Is a ten-pack even possible? You'll find out. (20 minutes)

Bonus Materials Include:

Fitness Guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete P90X training system
Downloadable worksheets to record your reps and sets and track your progress.
24/7 online access to chats with Tony Horton and an amazing online community that will cheer you on.
DVD extras--Tony's Trainer Tracks with detailed professional tips on every move to help you achieve perfect form and even better results.

Product Description

TONY'S ALL-NEW P90X® Plus SERIES: THE NEXT LEVEL The NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination. WHEN ARE YOU READY FOR P90X Plus? P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X. P90X Plus SERIES INCLUDES ALL THIS? 5 NEW X-treme Workouts on 4 DVDs: Interval X Plus Propels your heart rate up and down with 3 speeds, creating more dramatic change in the shortest period of time. (40 minutes) Kenpo Cardio Plus Advanced Kenpo with new moves builds stamina, balance, and agility while shredding the most stubborn layer of fat. (40 minutes) Upper Plus This monster upper-body workout will blast all your muscles from the hips on up in a completely synergistic way. (45 minutes) Total Body Plus By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. (45 minutes) Abs/Core Plus Four different positions to intensify your ab work and shred your midsection even faster. (20 minutes)

Binding: Misc.
Brand: Beachbody
Feature
- 5 Workouts on 4 DVDs: (1) Interval X Plus; (2) Kenpo Cardio Plus; (3) Upper Plus; (4) Total Body Plus; (5) Abs/Core Plus.
- P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.
- Fitness Guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete system.
Label: Beachbody
Manufacturer: Beachbody
Model: P90X+ Plus
MPN: MDPXDVD2101
Package Quantity: 10
Product Group: Sports
Product Type Name: SPORTING_GOODS
Publisher: Beachbody
Studio: Beachbody

Nice Change of Pace, but Short on Content and Feels Like an Infomercial, 2010-07-18; By: HTBK(San Francisco, CA USA)
I bought this product along with Insanity: The Ultimate Cardio Workout and Fitness DVD Program after I finished the classic P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner. It's a nice change of pace, and the workouts are effective, so overall I'd say I'm content with the purchase. However, the purchase is marred by a few frustrations.

First, the product placement is so shameless and repetitive it's almost comical, like an SNL sketch making fun of infomercials. I'm not talking about the mandatory "don't forget your recovery drink!" that appears once or twice in every P90X video. Tony hawks the Bowflex SelectTech dumbbells so pervasively it feels like this is an infomercial, which would bother me less if this were a free demo on YouTube, but becomes annoying very quickly when it's in a video set you paid $70 for. In one video, he plugs the product about half a dozen times - basically every time he reaches for the dumbbells. "Grab your Bowflex SelectTech adjustable dumbbells! . . . Thank you, Bowflex! I sure love these SelectTech adjustable dumbbells. . . . Don't forget your Bowflex SelectTech adjustable dumbbells!" These are already rushed DVDs, as they tried to pack each workout into a shorter package, and at times they're pretty short on explanation and tips. It would be nice to have that time spent on content instead of wasted repeatedly trying to get us to buy more stuff.

Second, one of the great things about the original P90X is the variety of content. You had 6 strength training routines plus the Ab workout (sort of half a workout) and 5 cardio/stretch routines, plus a lovely Nutrition Book and Fitness Guide packed with information and exercise descriptions. This box is more like something out of a bargain bin. Gone are the info-packed books; it just includes a little pamphlet with more product placement, a short exercise program suggestion, and instructions to go to the website to get workout sheets. Beyond that, it costs about half what P90X does, but contains less than half the content: 2 new strength training routines plus a new Ab workout and 2 new cardio routines. So you spend half the money you did for the first program, but you get 4.5 routines with bare-bones informational material instead of 11.5 routines with two material-packed books.

Despite the above, as I wrote at the outset, overall I'm content with the program, mostly because I like the new Kenpo workout, the Upper Body Plus workout is great, and I enjoyed the new Ab workout. I just wish I could give the product a whole-hearted 4 or 5 stars like Insanity and P90X instead of a hesitant 3.

not happy, 2010-05-25; By: Jeremy Monroe(fort payne alabama)
I returned this product promptly after I got it and have yet to recieve my refund.

p90x review, 2010-05-24; By: rickb
This was ordered for my 18 year old son. He and his friends having been doing it together. Even though it sounds like a herd of elephants upstairs, they all are really pleased with the program. My son has lost 20 lbs since football season got over, and believes P90X has helped. He's going off to college this fall, and I guess he wants to look good for the girls.

alsome, 2010-05-24; By: Janet Gonzalez
the product was just what it said it was new and not open!so thanks see you again soon!!

The workout of all workouts!, 2010-05-24; By: Pamela F. Gray(Richmond, VA)
I started with P90X and found it to be a wonderful workout that does work. It isn't for those who aren't regular exercisers and P90X+ is only for those who can actually do P90X. It takes your workout to another level. For those of us who can work out at home and enjoy weight training these at home workouts are FABULOUS! After having a personal trainer for years and having to give it up this really has taken the place of going to the gym. LOVE IT!